Cervicalgia - Is a Pain in the Neck!
Posted: Thursday, February 11, 2010
by Doc Tel Boy
Back Trouble UK
Neck pain, although felt in the neck, can be caused by numerous other spinal issues.
Neck pain may arise due to muscular tightness in both the neck and upper back, or pinching of the nerves emanating from the cervical vertebrae.
The head is supported by the lower neck and upper back, and it is these areas that commonly cause neck pain. The top three joints in the neck allow for most movement of your neck and head. The lower joints in the neck and those of the upper back create a supportive structure for your head to sit on.
If this support system is affected adversely, then the muscles in the area will tighten, leading to neck pain.
Neck pain may also arise from many other physical and emotional health issues.
What is Cervicalgia?
Cervicalgia is a pain in the neck which does not radiate outwards (or downwards) is called cervicalgia.
The neck muscles are constantly under tension to hold the head up. The head itself is actually pretty heavy, weighing in on average at about 10lb (4.5kg).
The muscles in your neck must work to hold this heavy sphere on top of a relatively thin post (the neck!). Therefore they are often prone to pain through gradual tightening of the muscles which can also result in tearing from sudden sharp movements.
Of course there are things which can contribute to make the problem worse. The main issue is poor posture, usually where the head position is not held directly over the neck and instead is positioned in a forwards position. This places additional strain on the muscles.
Symptoms of Cervicalgia include:
An occasional sharp stinging pain in the neck, usually on movement.
More constant aching in the neck.
Pain is frequent when rotating the head/neck.
A feeling of tightness around the neck and upper back.
It may be tender to palpate (feel).
Stiffness in the neck.
Headaches.
What can you do about Cervicalgia?
Apply ice if a tear in the muscle is suspected.
Rest.
Wear a special neck collar to help the muscles rest in more severe cases.
Ask your Doctor about painkillers or anti-inflammatories.
Apply heat for more persistent cases (no sooner than 5 days after initial injury)
See a Physical Therapist professional i.e. Physio, Osteopath or Chiropractic.
Look at possible causes of injury.
What can a Physical Therapist do?
Advise on a full rehabilitation programme of stretching, strengthening and sports massage techniques.
Suggest muscle relaxing medication.
Maybe use acupuncture or electrical stimulation.
Maybe apply mobilisations or manipulations.
Apply traction.
For More Detailed Cervicalgia Diagnosis and Treatment Options Visit our Cervicalgia Web-Site Click HERE
Back Trouble UK
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